14 WEIRD Weight Loss Hacks That Actually Work!

lets get Physical Physical hello there today’s video is Gonna be on pretty weird ways to lose weight, or just health hacks You’ll see so I decided to this video because summer is right around the corner And I want to be in the best shape of my life, and I want to feel really good I mean, I feel good now, but I want to feel great. Okay, just pulled my hair Let me know down below in the comments what your favorite part of yourself is I just think it’s kind of nice to compliment yourself once in a while We’re always kind of like our biggest critic, and we’re looking at ourselves in the mirror. We’re like I could fix that I can fix that, but just like comment down below something that you really love about yourself So that we could spread like compliments Positivity 3 a thumbs up if you want to be really healthy for the summer and you are on it like together together We can do this connect with me on Twitter and Instagram because I love and tracking with you guys I’m seriously constantly replying to you guys like you are always surprised But yes, like that’s what I love to do so let’s get on into this video going down alright This first hack is for all of you who eat super fast which I understand because so do I All you got to do is use your non-dominant hand and basically eat. This is a challenge Let me tell you but it works because you actually enjoy your food and you take time to experience your food Which is always a benefit you can also do this the chopsticks, so there you go I can easily say I’m kind of addicted to my phone. So if you still want to watch movies or go on YouTube You can still do a little bit of exercise in there me and Sophie are actually cool looping Which is just a really fun activity to do with your friends Sophia’s moves go girl we actually film this show as part of lifestyle goals over on the icon network you guys should totally go check it out if you Want to see how this video was made next hack has actually saved me from a lot of impulse buying like this beautiful chocolate Credit cards are good for spending money and gaining weight because every time I go out I’m more impulse to buy if I just have fast cash on me So instead just save your pennies your dollars and you’ll be less inclined to splurge like myself on chips and snacks Then chocolate and everything else Absolutely love being in my PJs, but wearing baggy clothes kind of gives me the illusion that I’m slim and I need to focus less on my figure So wearing loose clothes actually adds on to youths neck and wall you can easily change the results of how you eat and how much you eat by just Wearing more fitted clothes all right. Here’s an interesting and lazy hack for all of you Did you know that you can burn up to 180 calories while watching the horror movie now? I gotta start watching more horror movies. Leave me down below what your favorite horror movie is and I’ll watch it now studies Have shown that you can actually put vanilla scented things on your hand or in your room and it actually reduces and helps suppress sweet cravings look at that alright this hack is for all you sleepyheads basically turning down your Temperature at night can actually help you lose weight actually a study. That’s showed people who slept in 66 degree weather Actually burned more than 7% more Calories than people who slept in 55 degree right the next hack is to eat in front of the mirror because when we see ourselves Eat we’re a little bit more aware of our bodies, and we don’t really want to watch ourselves overeat Make sure this one you do in moderation because it can definitely be an unhealthy thing to constantly be like watching yourself eat I mean have fun with it, right I mean have fun watch how this branch attacked me like just watch what on Earth Anyways the researchers have actually found that laughing 10 to 15 minutes a day We can actually increase your energy by 10 to 40 calories a day. That’s pretty cool I’d say if you slowed down on your eating you can actually cut down your Calorie intake by 12% which is awesome all you have to do for the simple. Hack is basically just chew your food 40 times I know that sounds like a lot, but you get used to it also helps a lot if you have digestive problems so if you’re like me And you tend to sit and nibble on anything in sight as you’re cooking then a good way to keep your tastebuds Occupied is to have some hard candy use a color blue for plates because in Psychology blue and green actually make you less hungry while reds yellows and whites make you more hungry? Easiest way to motivate yourself is basically find some cute clothes you want to work out with even cute clothes I use spire to fit into Really great way to strap your mind from exercise and just you know squat Then all that stuff is make your playlist as long as you want your workout to be that way you’re distracted And you’re doing your full workout. Yeah. Yo thats it for today’s video. I hope that you enjoyed I hope you learned something that might help you out health-wise I mean just to Kind of cheat a little bit and hacked by your health you can’t really cheat health like let’s just say that but I mean there Are ways you know you can maneuver yourself around the edges I don’t know what I’m saying, so yeah Thumbs up if you enjoyed and if you want to be healthy this Summer because we ought to lets get physical physical and you can follow me on Snapchat to see more of that and also my Instagram and Twitter just behind the scenes of my crazy life That’s a I hope you guys have an amazing day, and I will see you guys in my next video. Bye. Oh, I love you

100 thoughts on “14 WEIRD Weight Loss Hacks That Actually Work!

  1. God is a pen
    Natalie is a highlighter
    God drew the world
    Natalie made it brighter

  2. ๐Ÿก โ‹† ๐Ÿชย  ๐ŸŽ€ย  ๐˜๐˜ฆ๐˜บ ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ'๐˜ด ๐˜ต๐˜ฉ๐˜ช๐˜ด ๐˜จ๐˜ณ๐˜ฆ๐˜ข๐˜ต ๐Ÿค ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ฅ๐˜ช๐˜ฆ๐˜ต ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฑ๐˜ณ๐˜ฐ๐˜ท๐˜ฆ๐˜ฏ ๐˜ต๐˜ฐ ๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ ๐˜ฆ๐˜ง๐˜ง๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ท๐˜ฆ๐˜ญ๐˜บย  ๐ŸŽ€ย  ๐Ÿช โ‹† ๐Ÿก !! > https://t.co/ulDqhr6avk?33gefere45 9096

  3. My favorite part of myself is my eyes. I have glasses but I really want contacts, because I feel like people can't see my eyes as much. They're green surrounded by blue๐Ÿ˜Š

  4. something i love about myself is even if my friends and I were stuck in a cave I would be making jokes and trying to make people laugh

  5. โ„๐ŸŒ โญโ™ฆ๏ธโ™ฅ๏ธ๐ŸŽ—๐ŸŽ๐ŸŽ‰๐ŸŽŠ๐ŸŽ‘๐ŸŒˆโ›„โ˜ƒ๏ธ๐Ÿ”ฅ๐Ÿถโ˜€๏ธ๐ŸŒž๐ŸŽต๐Ÿ‡ฑ๐Ÿ‡น๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ’ธ๐Ÿ’ป๐Ÿ’ฒ๐Ÿ“ท๐Ÿ“ธ๐Ÿ”Š๐ŸŽธ๐ŸŽผ๐Ÿ˜€๐Ÿ˜๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜ƒ๐Ÿ˜„๐Ÿ˜†๐Ÿ˜Š๐Ÿ˜‹๐Ÿ˜Ž๐Ÿ˜๐Ÿ˜˜๐Ÿ˜—๐Ÿ˜™๐Ÿ˜šโ˜บ๐Ÿ™‚๐Ÿค—๐Ÿคฉ๐Ÿ˜๐Ÿ˜œ๐Ÿ˜›๐Ÿ˜Œ๐Ÿค‘๐Ÿต๐Ÿ’๐Ÿฆ๐Ÿถ๐Ÿ•๐Ÿฉ๐Ÿบ๐ŸฆŠ๐Ÿฑ๐Ÿˆ๐Ÿฆ๐Ÿฏ๐Ÿ…๐Ÿ†๐Ÿด๐ŸŽ๐Ÿฆ„๐Ÿฆ“๐ŸฆŒ๐Ÿฎ๐Ÿ‚๐Ÿƒ๐Ÿ„๐Ÿท๐Ÿ–๐Ÿ—๐Ÿฝ๐Ÿ‘๐Ÿ๐Ÿ๐Ÿช๐Ÿซ๐Ÿฆ’๐Ÿ˜๐Ÿฆ๐Ÿญ๐Ÿ๐Ÿน๐Ÿฐ๐Ÿ€๐Ÿ‡๐Ÿฟ๐Ÿฆ”๐Ÿฆ‡๐Ÿป๐Ÿจ๐Ÿผ๐Ÿพ๐Ÿฆƒ๐Ÿ”๐Ÿ“๐Ÿฃ๐Ÿค๐Ÿฅ๐Ÿฆ๐Ÿง๐Ÿ•Š๐Ÿฆ…๐Ÿฆ†๐Ÿฆ‰๐Ÿธ๐ŸŠ๐Ÿข๐ŸฆŽ๐ŸฆŽ๐Ÿ๐Ÿ๐Ÿฒ๐Ÿฒ๐Ÿฒ๐Ÿ‰๐Ÿฆ•๐Ÿฆ–๐Ÿณ๐Ÿณ๐Ÿฆ๐Ÿฆ๐Ÿฆ€๐Ÿฆ€๐Ÿš๐Ÿš๐Ÿ™๐Ÿ™๐Ÿฆˆ๐Ÿฆˆ๐Ÿก๐Ÿก๐Ÿ ๐ŸŸ๐ŸŸ๐Ÿฌ๐Ÿฌ๐Ÿ‹๐Ÿฆ‘๐Ÿฆ‘๐ŸŒ๐Ÿฆ‹๐Ÿ›๐Ÿ›๐Ÿœ๐Ÿ๐Ÿž๐Ÿฆ—๐Ÿ•ท๐Ÿ•ท๐Ÿ•ธ๐Ÿ•ธ๐Ÿ•ธ๐Ÿฆ‚๐ŸŒธ๐ŸŒธ๐Ÿ’ฎ๐Ÿต๐Ÿต๐ŸŒน๐ŸŒน๐Ÿฅ€๐ŸŒบ๐ŸŒป๐ŸŒผโ˜˜โ˜˜๐ŸŒฟ๐ŸŒฟ๐ŸŒพ๐ŸŒต๐ŸŒด๐ŸŒณ๐ŸŒฒ๐ŸŒฑ๐ŸŒท๐ŸŒท๐Ÿ€๐Ÿ๐Ÿ‚๐Ÿ‚๐Ÿƒ๐Ÿ‰๐Ÿ“๐Ÿ’๐ŸŒฝ๐ŸŠ๐ŸŒ๐Ÿฅ๐Ÿฅ‘๐Ÿ๐ŸŽ๐Ÿ๐Ÿ๐Ÿฅ•๐Ÿฅ๐Ÿฅจ๐Ÿฅž๐Ÿง€๐Ÿ–๐Ÿ—๐Ÿ”๐ŸŸ๐Ÿ•๐ŸŒญ๐Ÿฅช๐ŸŒฎ๐ŸŒฏ๐Ÿฅ™๐Ÿฅš๐Ÿณ๐Ÿฅ˜๐Ÿฒ๐Ÿฅฃ๐Ÿฅ—๐Ÿฟ๐Ÿฑ๐Ÿฅซ๐Ÿ˜๐Ÿ™๐Ÿš๐Ÿ›๐Ÿœ๐Ÿ๐Ÿ ๐Ÿข๐Ÿฃ๐Ÿค๐Ÿฅ๐ŸฅŸ๐ŸฅŸ๐Ÿก๐Ÿฅก๐Ÿฆ๐Ÿฅ ๐Ÿง๐Ÿจ๐Ÿฉ๐Ÿช๐ŸŽ‚๐Ÿฐ๐Ÿฅง๐Ÿซ๐Ÿฌ๐Ÿญ๐Ÿฎ๐Ÿฏ๐Ÿผ๐Ÿฅ›โ˜•๐Ÿต๐Ÿถ๐Ÿน๐Ÿฝ๐Ÿฅข๐Ÿฅค๐Ÿด๐Ÿฅ„๐Ÿ†๐Ÿ…๐Ÿฅ‡๐Ÿฅˆ๐ŸŽˆ๐ŸŽ๐ŸŽ—๐ŸŽ‰๐ŸŽŠ๐ŸŽ„๐ŸŽ†๐ŸŽ‡โœจ๐ŸŽ€๐ŸŽ‘โ™ฆ๏ธโ™ฅ๏ธ

  6. I like my hour glass body shape. Even though I have some belly flubber๐Ÿ˜‚โค๏ธโค๏ธ

  7. #NatificationSquad My favorite thing about myself is my eyes.โค Love you so much Natalie!๐Ÿ’–

  8. Me: sees video

    Me: I'm gonna lose some weight

    Me: starts to do a pushup

    My dad: walks in the door with pizza

    Me: well shi-

  9. Ok, so what about the weird hack in the THUMBNAIL???

    What's that, you say?…..it was only CLICKBAIT??

    That always gets a thumbs down from me.
    Clickbait SUCKS. ๐Ÿ‘Ž๐Ÿป๐Ÿ‘Ž๐Ÿป๐Ÿ‘Ž๐Ÿป๐Ÿ‘Ž๐Ÿป๐Ÿ‘Ž๐Ÿป

  10. I love my ears
    And feet
    And knees
    And shins
    and arms
    And nose
    And eyes
    And fingers
    And basically everything…..

  11. One like equal one sit up want to lose 10kg and I'm lazy I'm actually eating food while watching this with

  12. There is nothing good about myself only one thing my face is the good is looking bit of my body but itโ€™s not the best

  13. I need to lose weight cause Iโ€™m a teenager and I weigh 131 lbs. and I am 5, 2. For some reason Iโ€™m starting to eat less cause when I go to the girls locker room for gym, to me they all look sooo skinny and I I see myself as โ€œthe fat oneโ€ my lunch time is at 1 oโ€™clock and my gym class is before hand….

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