Ardha Matsyendrasana | The Half Fish Pose | Steps | Benefits | Yogic Fitness


4 thoughts on “Ardha Matsyendrasana | The Half Fish Pose | Steps | Benefits | Yogic Fitness

  1. this series is really good. just a small suggestion, if you use a women's voice i think it will be better audible. if name of the asan can be written in contrast to the background it will be better visible and if possible if instructions can also be written below in a font size that can be visible from the end of a big hall. thank you

  2. these video series is really amazing it would b great if u also tell us benefits of that particular asana

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