Yoga can heal the body, mind and the soul
Wooooww…soooooo gooood…U r sooo beautiful….😍😍😍😍.. namastey 🙏🕊️🌹…Nd merry Christmas (in advance)..😄😄😄🎂🍰🍫🍫🍩🍨🍕🍕😄😄😄😄
I rolled straight out of bed and did this. Perfect way to start the day.
This was a great practice. Thank you!
Thanks for the nice practice 🙏 It was perfect to wind down. Just added some dynamic bridges at the end and a happy baby. Have a wonderful Christmas 🎄. Will send you an Email as well – long overdue 🤪✨❣️
Namaste! Merry Christmas! Just what was needed in all the craziness of Christmas 😍
Fantastic! Thank you for sharing your light !
Happy Holidays, Lesley and Duke! Love this one so much! Ideal for this time of year…easy to squeeze in this 15 min sesh every day🎄
Thank you so much for sharing this Lesley this is amazing nothing is perfect but practice does make perfect i thank you for taking your time doing these practice videos you are so talented and gifted and you never give up you always find a way I'm happy to be here supporting you thanks for everything Lesley you are so kind and nice and you always share good yoga practice I appreciate you always taking your hard time doing this and Merry Christmas and I hope you have a good Christmas Lesley good luck see you next week 😊🙏
Amazing Lesley, your yoga my plan and yoga Monday’s are the best, I recommend you class to all. Thank you so much!
Thank you and Happy holiday Lesley 🙂
Lovely practice right before the holidays 👏🏻 Merry Christmas Lesley and Duke! 🎄💗🙏🏻 By the way, that meditating cat statue is awesome 😺
This felt great… yesterday I did the 56 min practice and woke the next am right and sore… this felt amazing. Just what the body needed!
As always, thank you, Lesley! Wish you and your family a very happy Christmas. 🙏🏼❤️✨
Merry Christmas! This was wonderful I just wish I had waited a bit longer after dinner to practice 😂
Thanks, Namaste and happy holidays Lesly!
Wish you and your loved ones a safe and blessed holiday season! I have been doing lots of stretching lately, so I know I am going to love this one too.
Hi Lesley looking forward to January Hatha yoga🤗
Recovering from a bad cold, dealing with all the holiday craziness–this was just what the doctor ordered. By the way, your method for guiding us into gomukhasana is the best I have encountered so far. I get settled into this challenging pose so easily when I follow your simple instructions. Thank you!
Did this yesterday and it was so good. Thank you Lesley and have a Merry Christmas to the Fightmaster family~! ♥
Thank you so much for this, Leslie! Merry Christmas from Portugal 🎄
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