Fun-Loving Full Body Yoga Stretch (for Flexibility)

23 thoughts on “Fun-Loving Full Body Yoga Stretch (for Flexibility)

  1. Wooooww…soooooo gooood…U r sooo beautiful….😍😍😍😍.. namastey 🙏🕊️🌹…Nd merry Christmas (in advance)..😄😄😄🎂🍰🍫🍫🍩🍨🍕🍕😄😄😄😄

  2. Thanks for the nice practice 🙏 It was perfect to wind down. Just added some dynamic bridges at the end and a happy baby. Have a wonderful Christmas 🎄. Will send you an Email as well – long overdue 🤪✨❣️

  3. Happy Holidays, Lesley and Duke! Love this one so much! Ideal for this time of year…easy to squeeze in this 15 min sesh every day🎄

  4. Thank you so much for sharing this Lesley this is amazing nothing is perfect but practice does make perfect i thank you for taking your time doing these practice videos you are so talented and gifted and you never give up you always find a way I'm happy to be here supporting you thanks for everything Lesley you are so kind and nice and you always share good yoga practice I appreciate you always taking your hard time doing this and Merry Christmas and I hope you have a good Christmas Lesley good luck see you next week 😊🙏

  5. Lovely practice right before the holidays 👏🏻 Merry Christmas Lesley and Duke! 🎄💗🙏🏻 By the way, that meditating cat statue is awesome 😺

  6. This felt great… yesterday I did the 56 min practice and woke the next am right and sore… this felt amazing. Just what the body needed!

  7. Wish you and your loved ones a safe and blessed holiday season! I have been doing lots of stretching lately, so I know I am going to love this one too.

  8. Recovering from a bad cold, dealing with all the holiday craziness–this was just what the doctor ordered. By the way, your method for guiding us into gomukhasana is the best I have encountered so far. I get settled into this challenging pose so easily when I follow your simple instructions. Thank you!

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