Medical Monday ‘Beetroot’ 1/5/2017
Beetroot you know beetroot vegetable sweet
like a fruit Beetroot inna the Super Food Group, salute beetroot a the truth Beetroots a phenomena some a drink beet juice
to exercise longer Endurance stamina
Minerals like Silica make your bone stronger Iron for anaemia
Blood flow to the brain coulda prevent dementia Whether sports or Leisure
Me seh the nitrate content help your blood pressure High in fibre low in calories The sugar inna it slowly releases
No spikes no sudden increases That means it can help with diabetes
Raw or have it inna juice Beetroot’s got a lot of medical use
Antioxidant anti-inflammatory Also immune system boost
Detox your liver bile it produce Tastes nice no excuse
Make a date with the beetroot get introduce And even the Beet greens have some use
Beets in America that’s how it’s known Beets and I’m not talking headphones
No surround sound my beets from the ground You step inna the Vegan zone Yes Iyah
You're so hot 😍😍
Thanks
Keep it up 😀
My favorite reggae artist! Still eaiting for the cucumba tshirts!
nice
This man is a gift to humanity
i realy love your videos!!
greatings and all the best wishes from germany! stay healthy :DD
Bless
ｂ ｅ ｅ ｔ ｒ ｏ ｏ ｔ
Quality mate, how do you not have more subscribers? xD
keep it comin!!!!
love love love
LOVE Medical Monday with Dr Macka B ONE LOVE !
Yooo
Lol
I love your shirt!!
bim…
Do medical monday weed LOL
nailed it
I hope you realize how much people appreciate these fun nutrition lessons – seriously thanks for being so consistent and educational! You're amazing!
yah mon
First fucking comment
I look forward to every Monday and Wednesday with ya Macka B!
I LOVE BeetRoots and Macka B 😀 Go PandPower!!!
"beets and im not talking headphones" . What an absolute fucking legend this man is.
♥
Medical Monday! Yes iyah!
Precious. Thank you Macka!
king of health
these are so entertaining and educational!!!!
That was a real good one
Medical Monday: Marijuana
I love your videos , they are informal, and catchy!
What does 'Yes Iyah' mean ANYONE????????
You should take a bite of these foods at the end!.
Please do the baobab fruit next! It has great nutrition in it!.!.
Nice shirt
Raw! 🙂
👏❤👏❤
you da man
you are the BEST. <3
I started eating healthy after listening to Macka B. The man knows how to sell vegetables. Now Cucumbers are a cornerstone of my diet.
whos the sick fuck that disliked this video!!
Yes Iyah! These are so great. Never stop.
I just found your videos Macka B and they bring such a smile to my face and make me laugh! Your beats and rhymes are awesome and I love your smile!
I love your channel!!! 😀
Discovered you from the Cu-Cumba vine & someone told me you had a youtube channel so I looked you up!
This guy is such a genius!!!!
nough respect Macka , truly love your vibe… educating youth to treat dem body right! blessings
Best videoblog I saw!!!!
U R doing realy greate stuff!
Thnx, bro
Watching these videos has literally brain-wired me to go out and get some vegetables. I was literally just eating a raw beetroot now as I watched this video over again. Cayenne pepper is good too. Thank you Macka B!
Looking back a year ago, that was my birthday lol
I love your channel so much! I really appreciate how you've made healthy food funny and educational. Keep going your awesome!
I… LOVE… THIS…. GUY!
Rawwer
messiah
This is amazing , Keep up the good work
You are one of the Greatest Reggae Rasta Hero
I love this guy
Real good education for us kids
Stepping in the vegans ground
This cured my ED
It really taste like fruit?
Top 10 people easy.
R A W