Padmasana | पद्मासन | Yoga With Tapasya Yoga Studio Pune | Onkar Warunkar

Namaste Welcome to the Tapasya Yoga Studio YouTube Channel Today we will see how to perform Padmasan This is a “Dhayn Mudra” and this Aasana provides peace to Heart, Mind and Body Also it will befits us in studying about Pranayama Now will see how to do this Asana

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