(electric guitar playing) – What’s up everyone? This workout is going to strengthen your quads and your calves. Let’s get pumping Tight arm circles, guys.
(electric guitar playing) (upbeat music) – What’s up? Aaron here. I’m not gonna lie this total body workout is totally intense. Are you ready to
I’m physically active, primarily for my health, but it also brings me joy and peace of mind that carries over into all aspects of my
If you’re thinking about adding physical activity to your life sometimes getting started is the hardest part. It seems everyone can come up with an
(rock and roll music) – What’s up, we’re going to wake our bodies and our brains up with a good stretch. You ready? Let’s get
Zumba Dance Workout Music Zumba Fitness Songs 2018
Right now, you’re probably sitting down to watch this video and staying seated for a few minutes to view it is probably okay. But the