Hello, I am Dr. Ken Chapman, Director of the Asthma & Airway Centre of the University Health Network and Director of our Pulmonary Rehab Program
[ Silence ] Good. The last activity we’re going to do, guys, is called Radio Active River. Here’s what’s going to happen. I’m going to
(electric guitar playing) – What’s up everyone? This workout is going to strengthen your quads and your calves. Let’s get pumping Tight arm circles, guys.
– In 1953, a restaurant chain was born. It would grow to have 15,000 locations in 100 countries, and in 1953, in a little town
Allison>>Most of my program is online, so I take a lot of my classes online, which was a huge benefit to me as a new
We steam at women that are basically in the same situation that you are and they have gotten better. So we get women on both
When people come to group fitness, they expect to be motivated, energized, and inspired to reach their personal best. Our instructors are not only educators;