Hi and welcome back to another episode of Ask a Trainer, I’m your host Candice Currie, joined here today with Pro Results® Trainer, Morgan Connors.
Healthy. It doesn’t happen on its own. There’s no magic potion. Or silver bullet. And despite what Insta influencers and celebrity trainers may tell you.
P: Dan, are you wearing your own merchandise? D: (laughs) Hell yeah, I am. I love this T-shirt. P: It is pretty swag. I shouldn’t
You’ve got to pack your bag. You’ve got to travel. The showers might be dirty or taken. Fitness classes. We’ve all got a love-hate relationship
(electric guitar playing) – What’s up everyone? This workout is going to strengthen your quads and your calves. Let’s get pumping Tight arm circles, guys.
When people come to group fitness, they expect to be motivated, energized, and inspired to reach their personal best. Our instructors are not only educators;
(electric guitar playing) (upbeat music) – What’s up? Aaron here. I’m not gonna lie this total body workout is totally intense. Are you ready to